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Before the End of the Year Resolutions
I have no beef with New Year’s resolutions, but I find I get a lot more traction out of “before the end of the year” resolutions. For the past two years I have resolved to declutter my house before the...
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Resolution Rededication
For many years, my New Year’s resolution was to exercise at least four days a week (now it’s six). I kept track on a paper calendar (you remember paper calendars from the BG and BBB days — Before...
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2014 by the Numbers
Happy New Year! I hope you’ve gotten 2015 off to a running start (ha ha)! I got out on New Year’s Day for a speed workout — 8 x 800m at 10K pace (in the 7:30s). Training for my next full marathon is...
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